Head-to-Head Analysis

Sliced Mushrooms vs Olive Bruschetta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Mushrooms

Sliced Mushrooms

Not Vegan
VS
Package of Olive Bruschetta

Olive Bruschetta

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
267 kcal
0g
Sugars
0g
0g
Fat
30g
2.4g
Protein
0g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Sliced Mushrooms and Olive Bruschetta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Mushrooms is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Mushrooms offers a protein boost with 2.35g per 100g, outperforming Olive Bruschetta in this category.

Frequently Asked Questions

Which is healthier: Sliced Mushrooms or Olive Bruschetta?

It depends on your goals. Sliced Mushrooms has 17.6 calories, while Olive Bruschetta has 267 calories. Check the detailed table above for sugar and fat content.

Is Sliced Mushrooms vegan?

No, Sliced Mushrooms is not certified vegan.

What is the calorie difference between Sliced Mushrooms and Olive Bruschetta?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.