Head-to-Head Analysis

Sliced new potatoes vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced new potatoes

Sliced new potatoes

Not Vegan
VS
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
39 kcal
Energy
36.9 kcal
0.7g
Sugars
4.1g
0g
Fat
0.4g
0.7g
Protein
0.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sliced new potatoes and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced new potatoes is the more energy-dense option here, packing 2 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced new potatoes takes the lead with only 0.65g of sugar per 100g, whereas 100% Pure Pumpkin contains 4.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced new potatoes or 100% Pure Pumpkin?

It depends on your goals. Sliced new potatoes has 39 calories, while 100% Pure Pumpkin has 36.9 calories. Check the detailed table above for sugar and fat content.

Is Sliced new potatoes vegan?

No, Sliced new potatoes is not certified vegan.

What is the calorie difference between Sliced new potatoes and 100% Pure Pumpkin?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.