Head-to-Head Analysis

Sliced Oven Roasted Turkey Breast vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
190 kcal
0g
Sugars
2.4g
1.8g
Fat
7.1g
17.9g
Protein
19g
2.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Sliced Oven Roasted Turkey Breast and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Oven Roasted Turkey Breast is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Oven Roasted Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Chunks contains 2.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Oven Roasted Turkey Breast or Lightly Breaded Chicken Breast Chunks?

Sliced Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Oven Roasted Turkey Breast vegan?

No, Sliced Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Sliced Oven Roasted Turkey Breast and Lightly Breaded Chicken Breast Chunks?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.