Head-to-Head Analysis

Sliced Peaches vs Butternut Squash Triangoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Peaches

Sliced Peaches

Not Vegan
VS
Top Pick
Package of Butternut Squash Triangoli

Butternut Squash Triangoli

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
241 kcal
12g
Sugars
7.2g
0g
Fat
4.8g
0.8g
Protein
8.4g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Sliced Peaches and Butternut Squash Triangoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Peaches is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Peaches contains significantly more sugar (12g) compared to the milder Butternut Squash Triangoli (7.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Triangoli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Peaches or Butternut Squash Triangoli?

It depends on your goals. Sliced Peaches has 56 calories, while Butternut Squash Triangoli has 241 calories. Check the detailed table above for sugar and fat content.

Is Sliced Peaches vegan?

No, Sliced Peaches is not certified vegan.

What is the calorie difference between Sliced Peaches and Butternut Squash Triangoli?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.