Sliced peaches in extra light syrup vs Diced Tomatoes No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced peaches in extra light syrup
Diced Tomatoes No Salt Added
The Verdict: Which is Better?
When placing Sliced peaches in extra light syrup and Diced Tomatoes No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced peaches in extra light syrup is the more energy-dense option here, packing 18 more calories per 100g than Diced Tomatoes No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced peaches in extra light syrup contains significantly more sugar (9.68g) compared to the milder Diced Tomatoes No Salt Added (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes No Salt Added is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced peaches in extra light syrup or Diced Tomatoes No Salt Added?
It depends on your goals. Sliced peaches in extra light syrup has 48.39 calories, while Diced Tomatoes No Salt Added has 30 calories. Check the detailed table above for sugar and fat content.
Is Sliced peaches in extra light syrup vegan?
No, Sliced peaches in extra light syrup is not certified vegan.
What is the calorie difference between Sliced peaches in extra light syrup and Diced Tomatoes No Salt Added?
There is a difference of 18 calories per 100g between the two products.
