Sliced peaches in juice vs Pita Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced peaches in juice
Pita Crackers
The Verdict: Which is Better?
When placing Sliced peaches in juice and Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced peaches in juice is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced peaches in juice contains significantly more sugar (8.87g) compared to the milder Pita Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced peaches in juice or Pita Crackers?
It depends on your goals. Sliced peaches in juice has 48.4 calories, while Pita Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Sliced peaches in juice vegan?
No, Sliced peaches in juice is not certified vegan.
What is the calorie difference between Sliced peaches in juice and Pita Crackers?
There is a difference of 385 calories per 100g between the two products.
