Head-to-Head Analysis

Sliced Pears vs Refried Beans Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Pears

Sliced Pears

Not Vegan
VS
Top Pick
Package of Refried Beans Traditional

Refried Beans Traditional

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
81.9 kcal
16.4g
Sugars
0.6g
0g
Fat
1.5g
0g
Protein
4.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Pears and Refried Beans Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Pears is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Pears contains significantly more sugar (16.4g) compared to the milder Refried Beans Traditional (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Pears or Refried Beans Traditional?

It depends on your goals. Sliced Pears has 78.1 calories, while Refried Beans Traditional has 81.9 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pears vegan?

No, Sliced Pears is not certified vegan.

What is the calorie difference between Sliced Pears and Refried Beans Traditional?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.