Sliced Pears vs Rustic white thin - sliced bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Pears
Rustic white thin - sliced bread
The Verdict: Which is Better?
When placing Sliced Pears and Rustic white thin - sliced bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Pears is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Pears takes the lead with only 1.37g of sugar per 100g, whereas Rustic white thin - sliced bread contains 7.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced Pears or Rustic white thin - sliced bread?
Sliced Pears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Pears vegan?
No, Sliced Pears is not certified vegan.
What is the calorie difference between Sliced Pears and Rustic white thin - sliced bread?
There is a difference of 251 calories per 100g between the two products.
