Sliced Pepper Jack vs Sundae Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sliced Pepper Jack

Sundae Ice Cream
The Verdict: Which is Better?
When placing Sliced Pepper Jack and Sundae Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Pepper Jack is the more energy-dense option here, packing 110 more calories per 100g than Sundae Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Pepper Jack takes the lead with only 0g of sugar per 100g, whereas Sundae Ice Cream contains 24.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Pepper Jack offers a protein boost with 26.1g per 100g, outperforming Sundae Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Sliced Pepper Jack or Sundae Ice Cream?
It depends on your goals. Sliced Pepper Jack has 391 calories, while Sundae Ice Cream has 281 calories. Check the detailed table above for sugar and fat content.
Is Sliced Pepper Jack vegan?
No, Sliced Pepper Jack is not certified vegan.
What is the calorie difference between Sliced Pepper Jack and Sundae Ice Cream?
There is a difference of 110 calories per 100g between the two products.




