Head-to-Head Analysis

Sliced Pepper Jack vs Medium Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Pepper Jack

Sliced Pepper Jack

Not Vegan
VS
Package of Medium Cheddar Cheese

Medium Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
429 kcal
0g
Sugars
0g
31.6g
Fat
33.3g
21.1g
Protein
23.8g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Sliced Pepper Jack and Medium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Pepper Jack is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Pepper Jack or Medium Cheddar Cheese?

It depends on your goals. Sliced Pepper Jack has 368 calories, while Medium Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pepper Jack vegan?

No, Sliced Pepper Jack is not certified vegan.

What is the calorie difference between Sliced Pepper Jack and Medium Cheddar Cheese?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.