Sliced Pepper Jack vs Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Pepper Jack
Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Sliced Pepper Jack and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Pepper Jack is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sliced Pepper Jack or Shredded Mild Cheddar Cheese?
It depends on your goals. Sliced Pepper Jack has 368 calories, while Shredded Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Sliced Pepper Jack vegan?
No, Sliced Pepper Jack is not certified vegan.
What is the calorie difference between Sliced Pepper Jack and Shredded Mild Cheddar Cheese?
There is a difference of 25 calories per 100g between the two products.
