Head-to-Head Analysis

Sliced Pepperoni vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Pepperoni

Sliced Pepperoni

Not Vegan
VS
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
92.3 kcal
0g
Sugars
2.3g
46.4g
Fat
1.5g
17.9g
Protein
4.6g
4.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Pepperoni and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Pepperoni is the more energy-dense option here, packing 408 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Pepperoni takes the lead with only 0g of sugar per 100g, whereas Garbanzo Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Pepperoni offers a protein boost with 17.9g per 100g, outperforming Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Sliced Pepperoni or Garbanzo Beans?

It depends on your goals. Sliced Pepperoni has 500 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pepperoni vegan?

No, Sliced Pepperoni is not certified vegan.

What is the calorie difference between Sliced Pepperoni and Garbanzo Beans?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.