Head-to-Head Analysis

Sliced Pickled Beets vs Unsweetened Coconut Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Pickled Beets

Sliced Pickled Beets

Not Vegan
VS
Top Pick
Package of Unsweetened Coconut Chips

Unsweetened Coconut Chips

Not Vegan
Nutritional Facts (per 100g)
52.1 kcal
Energy
583 kcal
11.2g
Sugars
8.3g
0g
Fat
50g
0.6g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Pickled Beets and Unsweetened Coconut Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Pickled Beets is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Pickled Beets contains significantly more sugar (11.2g) compared to the milder Unsweetened Coconut Chips (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Coconut Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Pickled Beets or Unsweetened Coconut Chips?

It depends on your goals. Sliced Pickled Beets has 52.1 calories, while Unsweetened Coconut Chips has 583 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pickled Beets vegan?

No, Sliced Pickled Beets is not certified vegan.

What is the calorie difference between Sliced Pickled Beets and Unsweetened Coconut Chips?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.