Head-to-Head Analysis

Sliced Pickled Beets vs Baby spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Pickled Beets

Sliced Pickled Beets

Not Vegan
VS
Package of Baby spinach

Baby spinach

Not Vegan
Nutritional Facts (per 100g)
51.7 kcal
Energy
28.2 kcal
0g
Sugars
0.7g
0g
Fat
0.4g
0g
Protein
2.8g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Pickled Beets and Baby spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Pickled Beets is the more energy-dense option here, packing 24 more calories per 100g than Baby spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Pickled Beets or Baby spinach?

It depends on your goals. Sliced Pickled Beets has 51.7 calories, while Baby spinach has 28.169014084507 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pickled Beets vegan?

No, Sliced Pickled Beets is not certified vegan.

What is the calorie difference between Sliced Pickled Beets and Baby spinach?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.