Sliced Pickled Beets vs Mixed Fruit In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Pickled Beets
Mixed Fruit In Extra Light Syrup
The Verdict: Which is Better?
When placing Sliced Pickled Beets and Mixed Fruit In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Pickled Beets is the more energy-dense option here, packing 152 more calories per 100g than Mixed Fruit In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Pickled Beets contains significantly more sugar (47.6g) compared to the milder Mixed Fruit In Extra Light Syrup (7.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Fruit In Extra Light Syrup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Pickled Beets or Mixed Fruit In Extra Light Syrup?
It depends on your goals. Sliced Pickled Beets has 190 calories, while Mixed Fruit In Extra Light Syrup has 37.8 calories. Check the detailed table above for sugar and fat content.
Is Sliced Pickled Beets vegan?
No, Sliced Pickled Beets is not certified vegan.
What is the calorie difference between Sliced Pickled Beets and Mixed Fruit In Extra Light Syrup?
There is a difference of 152 calories per 100g between the two products.
