Head-to-Head Analysis

Sliced Porridge Bread vs Country Style 12 Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Porridge Bread

Sliced Porridge Bread

Not Vegan
VS
Package of Country Style 12 Grain Bread

Country Style 12 Grain Bread

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
279 kcal
2g
Sugars
4.7g
3g
Fat
7g
8g
Protein
11.6g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Sliced Porridge Bread and Country Style 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Porridge Bread is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Porridge Bread takes the lead with only 2g of sugar per 100g, whereas Country Style 12 Grain Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Porridge Bread or Country Style 12 Grain Bread?

Sliced Porridge Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Porridge Bread vegan?

No, Sliced Porridge Bread is not certified vegan.

What is the calorie difference between Sliced Porridge Bread and Country Style 12 Grain Bread?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.