Head-to-Head Analysis

Sliced potato rolls vs Premium golden seeded sliced buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced potato rolls

Sliced potato rolls

Not Vegan
VS
Top Pick
Package of Premium golden seeded sliced buns

Premium golden seeded sliced buns

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
297.3 kcal
8.6g
Sugars
6.8g
4.3g
Fat
5.4g
11.4g
Protein
9.5g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Sliced potato rolls and Premium golden seeded sliced buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced potato rolls is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced potato rolls contains significantly more sugar (8.57g) compared to the milder Premium golden seeded sliced buns (6.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium golden seeded sliced buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced potato rolls or Premium golden seeded sliced buns?

It depends on your goals. Sliced potato rolls has 257 calories, while Premium golden seeded sliced buns has 297.3 calories. Check the detailed table above for sugar and fat content.

Is Sliced potato rolls vegan?

No, Sliced potato rolls is not certified vegan.

What is the calorie difference between Sliced potato rolls and Premium golden seeded sliced buns?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.