Head-to-Head Analysis

Sliced potatoes vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced potatoes

Sliced potatoes

Not Vegan
VS
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
296 kcal
0g
Sugars
6g
0g
Fat
0g
0.6g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Sliced potatoes and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced potatoes is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced potatoes takes the lead with only 0g of sugar per 100g, whereas Sour Gummy Worms contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced potatoes or Sour Gummy Worms?

Sliced potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced potatoes vegan?

No, Sliced potatoes is not certified vegan.

What is the calorie difference between Sliced potatoes and Sour Gummy Worms?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.