Head-to-Head Analysis

Sliced Provolone vs Cotija Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Provolone

Sliced Provolone

Not Vegan
VS
Top Pick
Package of Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
1940 kcal
Energy
321 kcal
0g
Sugars
0g
139g
Fat
21.4g
139g
Protein
25g
11.8g
Salt
4.3g

The Verdict: Which is Better?

When placing Sliced Provolone and Cotija Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Provolone is the more energy-dense option here, packing 1619 more calories per 100g than Cotija Part Skim Milk Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Provolone offers a protein boost with 139g per 100g, outperforming Cotija Part Skim Milk Cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Provolone or Cotija Part Skim Milk Cheese?

It depends on your goals. Sliced Provolone has 1940 calories, while Cotija Part Skim Milk Cheese has 321 calories. Check the detailed table above for sugar and fat content.

Is Sliced Provolone vegan?

No, Sliced Provolone is not certified vegan.

What is the calorie difference between Sliced Provolone and Cotija Part Skim Milk Cheese?

There is a difference of 1619 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.