Head-to-Head Analysis

Sliced Provolone vs Whole milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Provolone

Sliced Provolone

Not Vegan
VS
Package of Whole milk

Whole milk

Not Vegan
Nutritional Facts (per 100g)
1940 kcal
Energy
66.1 kcal
0g
Sugars
5.3g
139g
Fat
3.5g
139g
Protein
3.5g
11.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Provolone and Whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Provolone is the more energy-dense option here, packing 1874 more calories per 100g than Whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Provolone takes the lead with only 0g of sugar per 100g, whereas Whole milk contains 5.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Provolone offers a protein boost with 139g per 100g, outperforming Whole milk in this category.

Frequently Asked Questions

Which is healthier: Sliced Provolone or Whole milk?

It depends on your goals. Sliced Provolone has 1940 calories, while Whole milk has 66.1 calories. Check the detailed table above for sugar and fat content.

Is Sliced Provolone vegan?

No, Sliced Provolone is not certified vegan.

What is the calorie difference between Sliced Provolone and Whole milk?

There is a difference of 1874 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.