Sliced Provolone vs Peruvian-Style Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Provolone
Peruvian-Style Cheese
The Verdict: Which is Better?
When placing Sliced Provolone and Peruvian-Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Provolone is the more energy-dense option here, packing 67 more calories per 100g than Peruvian-Style Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Provolone takes the lead with only 0g of sugar per 100g, whereas Peruvian-Style Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced Provolone or Peruvian-Style Cheese?
It depends on your goals. Sliced Provolone has 281 calories, while Peruvian-Style Cheese has 214 calories. Check the detailed table above for sugar and fat content.
Is Sliced Provolone vegan?
No, Sliced Provolone is not certified vegan.
What is the calorie difference between Sliced Provolone and Peruvian-Style Cheese?
There is a difference of 67 calories per 100g between the two products.
