Sliced Provolone Cheese vs Light sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Provolone Cheese
Light sour cream
The Verdict: Which is Better?
When placing Sliced Provolone Cheese and Light sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Provolone Cheese is the more energy-dense option here, packing 322 more calories per 100g than Light sour cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sliced Provolone Cheese offers a protein boost with 21.4g per 100g, outperforming Light sour cream in this category.
Frequently Asked Questions
Which is healthier: Sliced Provolone Cheese or Light sour cream?
It depends on your goals. Sliced Provolone Cheese has 357 calories, while Light sour cream has 35 calories. Check the detailed table above for sugar and fat content.
Is Sliced Provolone Cheese vegan?
No, Sliced Provolone Cheese is not certified vegan.
What is the calorie difference between Sliced Provolone Cheese and Light sour cream?
There is a difference of 322 calories per 100g between the two products.
