Sliced Provolone Cheese vs Spreadable cheese wedges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Provolone Cheese
Spreadable cheese wedges
The Verdict: Which is Better?
When placing Sliced Provolone Cheese and Spreadable cheese wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Provolone Cheese is the more energy-dense option here, packing 214 more calories per 100g than Spreadable cheese wedges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Spreadable cheese wedges contains 4.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Provolone Cheese offers a protein boost with 21.4g per 100g, outperforming Spreadable cheese wedges in this category.
Frequently Asked Questions
Which is healthier: Sliced Provolone Cheese or Spreadable cheese wedges?
It depends on your goals. Sliced Provolone Cheese has 357 calories, while Spreadable cheese wedges has 143 calories. Check the detailed table above for sugar and fat content.
Is Sliced Provolone Cheese vegan?
No, Sliced Provolone Cheese is not certified vegan.
What is the calorie difference between Sliced Provolone Cheese and Spreadable cheese wedges?
There is a difference of 214 calories per 100g between the two products.
