Head-to-Head Analysis

Sliced Reduced Fat Provolone Natural Cheese With vs Gouda cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Reduced Fat Provolone Natural Cheese With

Sliced Reduced Fat Provolone Natural Cheese With

Not Vegan
VS
Top Pick
Package of Gouda cheese

Gouda cheese

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
100 kcal
0g
Sugars
0g
15.8g
Fat
8g
26.3g
Protein
7g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Sliced Reduced Fat Provolone Natural Cheese With and Gouda cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Reduced Fat Provolone Natural Cheese With is the more energy-dense option here, packing 163 more calories per 100g than Gouda cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Reduced Fat Provolone Natural Cheese With offers a protein boost with 26.32g per 100g, outperforming Gouda cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Reduced Fat Provolone Natural Cheese With or Gouda cheese?

It depends on your goals. Sliced Reduced Fat Provolone Natural Cheese With has 263.16 calories, while Gouda cheese has 100 calories. Check the detailed table above for sugar and fat content.

Is Sliced Reduced Fat Provolone Natural Cheese With vegan?

No, Sliced Reduced Fat Provolone Natural Cheese With is not certified vegan.

What is the calorie difference between Sliced Reduced Fat Provolone Natural Cheese With and Gouda cheese?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.