Head-to-Head Analysis

Sliced Reduced Fat Provolone Natural Cheese With vs Sliced Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Reduced Fat Provolone Natural Cheese With

Sliced Reduced Fat Provolone Natural Cheese With

Not Vegan
VS
Package of Sliced Gouda Cheese

Sliced Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
350 kcal
0g
Sugars
0g
15.8g
Fat
30g
26.3g
Protein
20g
1.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Sliced Reduced Fat Provolone Natural Cheese With and Sliced Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Reduced Fat Provolone Natural Cheese With is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Reduced Fat Provolone Natural Cheese With offers a protein boost with 26.32g per 100g, outperforming Sliced Gouda Cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Reduced Fat Provolone Natural Cheese With or Sliced Gouda Cheese?

It depends on your goals. Sliced Reduced Fat Provolone Natural Cheese With has 263.16 calories, while Sliced Gouda Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Sliced Reduced Fat Provolone Natural Cheese With vegan?

No, Sliced Reduced Fat Provolone Natural Cheese With is not certified vegan.

What is the calorie difference between Sliced Reduced Fat Provolone Natural Cheese With and Sliced Gouda Cheese?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.