Head-to-Head Analysis

Sliced Ripe Olives vs Superiore Italian Dry Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
VS
Top Pick
Package of Superiore Italian Dry Sausage

Superiore Italian Dry Sausage

Not Vegan
Nutritional Facts (per 100g)
1030 kcal
Energy
429 kcal
0g
Sugars
0g
97.6g
Fat
32.1g
0g
Protein
32.1g
0g
Salt
5.5g

The Verdict: Which is Better?

When placing Sliced Ripe Olives and Superiore Italian Dry Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Ripe Olives is the more energy-dense option here, packing 601 more calories per 100g than Superiore Italian Dry Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Ripe Olives or Superiore Italian Dry Sausage?

It depends on your goals. Sliced Ripe Olives has 1030 calories, while Superiore Italian Dry Sausage has 429 calories. Check the detailed table above for sugar and fat content.

Is Sliced Ripe Olives vegan?

No, Sliced Ripe Olives is not certified vegan.

What is the calorie difference between Sliced Ripe Olives and Superiore Italian Dry Sausage?

There is a difference of 601 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.