Head-to-Head Analysis

Sliced Ripe Olives vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
VS
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
150 kcal
0g
Sugars
3g
9.4g
Fat
12g
0g
Protein
4g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sliced Ripe Olives and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Ripe Olives is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Ripe Olives takes the lead with only 0g of sugar per 100g, whereas Southwest Chopped Kit contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Ripe Olives or Southwest Chopped Kit?

Sliced Ripe Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Ripe Olives vegan?

No, Sliced Ripe Olives is not certified vegan.

What is the calorie difference between Sliced Ripe Olives and Southwest Chopped Kit?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.