Head-to-Head Analysis

Sliced Sagey Souse vs Spicy Black Bean Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Sagey Souse

Sliced Sagey Souse

Not Vegan
VS
Package of Spicy Black Bean Burgers

Spicy Black Bean Burgers

Not Vegan
Nutritional Facts (per 100g)
260.9 kcal
Energy
179 kcal
0g
Sugars
3g
21.7g
Fat
6.7g
13g
Protein
13.4g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Sliced Sagey Souse and Spicy Black Bean Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Sagey Souse is the more energy-dense option here, packing 82 more calories per 100g than Spicy Black Bean Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Sagey Souse takes the lead with only 0g of sugar per 100g, whereas Spicy Black Bean Burgers contains 2.99g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Sagey Souse or Spicy Black Bean Burgers?

It depends on your goals. Sliced Sagey Souse has 260.87 calories, while Spicy Black Bean Burgers has 179 calories. Check the detailed table above for sugar and fat content.

Is Sliced Sagey Souse vegan?

No, Sliced Sagey Souse is not certified vegan.

What is the calorie difference between Sliced Sagey Souse and Spicy Black Bean Burgers?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.