Sliced Sandwich Ham vs Peppermint Starlights Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Sandwich Ham
Peppermint Starlights Candy
The Verdict: Which is Better?
When placing Sliced Sandwich Ham and Peppermint Starlights Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Sandwich Ham is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Sandwich Ham takes the lead with only 0.1g of sugar per 100g, whereas Peppermint Starlights Candy contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Sandwich Ham offers a protein boost with 17.2g per 100g, outperforming Peppermint Starlights Candy in this category.
Frequently Asked Questions
Which is healthier: Sliced Sandwich Ham or Peppermint Starlights Candy?
Sliced Sandwich Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Sandwich Ham vegan?
No, Sliced Sandwich Ham is not certified vegan.
What is the calorie difference between Sliced Sandwich Ham and Peppermint Starlights Candy?
There is a difference of 293 calories per 100g between the two products.
