Sliced Serrano Ham vs Flackers Organic Flax Seed Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Serrano Ham
Flackers Organic Flax Seed Crackers - Sea Salt
The Verdict: Which is Better?
When placing Sliced Serrano Ham and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Serrano Ham is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sliced Serrano Ham offers a protein boost with 35.7g per 100g, outperforming Flackers Organic Flax Seed Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Sliced Serrano Ham or Flackers Organic Flax Seed Crackers - Sea Salt?
It depends on your goals. Sliced Serrano Ham has 250 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.
Is Sliced Serrano Ham vegan?
No, Sliced Serrano Ham is not certified vegan.
What is the calorie difference between Sliced Serrano Ham and Flackers Organic Flax Seed Crackers - Sea Salt?
There is a difference of 283 calories per 100g between the two products.
