Head-to-Head Analysis

Sliced Sharp Cheddar vs Semi Soft Part-Skim Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Sharp Cheddar

Sliced Sharp Cheddar

Not Vegan
VS
Top Pick
Package of Semi Soft Part-Skim Cheese

Semi Soft Part-Skim Cheese

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
357.1 kcal
0g
Sugars
0g
31.6g
Fat
28.6g
26.3g
Protein
25g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Sliced Sharp Cheddar and Semi Soft Part-Skim Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Sharp Cheddar is the more energy-dense option here, packing 64 more calories per 100g than Semi Soft Part-Skim Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Sharp Cheddar or Semi Soft Part-Skim Cheese?

It depends on your goals. Sliced Sharp Cheddar has 421 calories, while Semi Soft Part-Skim Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Sliced Sharp Cheddar vegan?

No, Sliced Sharp Cheddar is not certified vegan.

What is the calorie difference between Sliced Sharp Cheddar and Semi Soft Part-Skim Cheese?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.