Sliced Sharp Cheddar Cheese vs Organic vanilla whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Sharp Cheddar Cheese
Organic vanilla whole milk yogurt
The Verdict: Which is Better?
When placing Sliced Sharp Cheddar Cheese and Organic vanilla whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Sharp Cheddar Cheese is the more energy-dense option here, packing 305 more calories per 100g than Organic vanilla whole milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Organic vanilla whole milk yogurt contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Organic vanilla whole milk yogurt in this category.
Frequently Asked Questions
Which is healthier: Sliced Sharp Cheddar Cheese or Organic vanilla whole milk yogurt?
It depends on your goals. Sliced Sharp Cheddar Cheese has 393 calories, while Organic vanilla whole milk yogurt has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Sliced Sharp Cheddar Cheese vegan?
No, Sliced Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Sliced Sharp Cheddar Cheese and Organic vanilla whole milk yogurt?
There is a difference of 305 calories per 100g between the two products.
