Sliced Shiitake Mushrooms vs Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Shiitake Mushrooms
Peppermint
The Verdict: Which is Better?
When placing Sliced Shiitake Mushrooms and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Shiitake Mushrooms is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Shiitake Mushrooms takes the lead with only 0g of sugar per 100g, whereas Peppermint contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced Shiitake Mushrooms or Peppermint?
Sliced Shiitake Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Shiitake Mushrooms vegan?
No, Sliced Shiitake Mushrooms is not certified vegan.
What is the calorie difference between Sliced Shiitake Mushrooms and Peppermint?
There is a difference of 10 calories per 100g between the two products.
