Head-to-Head Analysis

Sliced Smoked Gouda vs Dha omega-3 whole ultra-filtered milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Smoked Gouda

Sliced Smoked Gouda

Not Vegan
VS
Package of Dha omega-3 whole ultra-filtered milk

Dha omega-3 whole ultra-filtered milk

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
62.5 kcal
0g
Sugars
3.3g
25.2g
Fat
3.3g
19g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Smoked Gouda and Dha omega-3 whole ultra-filtered milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Smoked Gouda is the more energy-dense option here, packing 252 more calories per 100g than Dha omega-3 whole ultra-filtered milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Smoked Gouda takes the lead with only 0g of sugar per 100g, whereas Dha omega-3 whole ultra-filtered milk contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Smoked Gouda offers a protein boost with 19g per 100g, outperforming Dha omega-3 whole ultra-filtered milk in this category.

Frequently Asked Questions

Which is healthier: Sliced Smoked Gouda or Dha omega-3 whole ultra-filtered milk?

It depends on your goals. Sliced Smoked Gouda has 314 calories, while Dha omega-3 whole ultra-filtered milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Sliced Smoked Gouda vegan?

No, Sliced Smoked Gouda is not certified vegan.

What is the calorie difference between Sliced Smoked Gouda and Dha omega-3 whole ultra-filtered milk?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.