Head-to-Head Analysis

Sliced Smoked Gouda vs Havarti Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Smoked Gouda

Sliced Smoked Gouda

Not Vegan
VS
Package of Havarti Cheese

Havarti Cheese

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
400 kcal
0g
Sugars
0g
25.2g
Fat
30g
19g
Protein
20g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Sliced Smoked Gouda and Havarti Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Smoked Gouda is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Smoked Gouda or Havarti Cheese?

It depends on your goals. Sliced Smoked Gouda has 314 calories, while Havarti Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Sliced Smoked Gouda vegan?

No, Sliced Smoked Gouda is not certified vegan.

What is the calorie difference between Sliced Smoked Gouda and Havarti Cheese?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.