Sliced Smoked Gouda vs Light + Fit Greek key lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Smoked Gouda
Light + Fit Greek key lime
The Verdict: Which is Better?
When placing Sliced Smoked Gouda and Light + Fit Greek key lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Smoked Gouda is the more energy-dense option here, packing 261 more calories per 100g than Light + Fit Greek key lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Smoked Gouda takes the lead with only 0g of sugar per 100g, whereas Light + Fit Greek key lime contains 5.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Smoked Gouda offers a protein boost with 19g per 100g, outperforming Light + Fit Greek key lime in this category.
Frequently Asked Questions
Which is healthier: Sliced Smoked Gouda or Light + Fit Greek key lime?
It depends on your goals. Sliced Smoked Gouda has 314 calories, while Light + Fit Greek key lime has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Sliced Smoked Gouda vegan?
No, Sliced Smoked Gouda is not certified vegan.
What is the calorie difference between Sliced Smoked Gouda and Light + Fit Greek key lime?
There is a difference of 261 calories per 100g between the two products.
