Head-to-Head Analysis

Sliced Sourdough Bread vs COLORS SOURCED FROM PLANTS CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Sourdough Bread

Sliced Sourdough Bread

Not Vegan
VS
Top Pick
Package of COLORS SOURCED FROM PLANTS CHEDDAR

COLORS SOURCED FROM PLANTS CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
467 kcal
1.9g
Sugars
0g
0g
Fat
16.7g
11.3g
Protein
10g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Sliced Sourdough Bread and COLORS SOURCED FROM PLANTS CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Sourdough Bread is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Sourdough Bread contains significantly more sugar (1.89g) compared to the milder COLORS SOURCED FROM PLANTS CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COLORS SOURCED FROM PLANTS CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Sourdough Bread or COLORS SOURCED FROM PLANTS CHEDDAR?

It depends on your goals. Sliced Sourdough Bread has 245 calories, while COLORS SOURCED FROM PLANTS CHEDDAR has 467 calories. Check the detailed table above for sugar and fat content.

Is Sliced Sourdough Bread vegan?

No, Sliced Sourdough Bread is not certified vegan.

What is the calorie difference between Sliced Sourdough Bread and COLORS SOURCED FROM PLANTS CHEDDAR?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.