Sliced Sourdough Bread vs garden veggie rice snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Sourdough Bread
garden veggie rice snacks
The Verdict: Which is Better?
When placing Sliced Sourdough Bread and garden veggie rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Sourdough Bread is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sliced Sourdough Bread offers a protein boost with 11.3g per 100g, outperforming garden veggie rice snacks in this category.
Frequently Asked Questions
Which is healthier: Sliced Sourdough Bread or garden veggie rice snacks?
It depends on your goals. Sliced Sourdough Bread has 245 calories, while garden veggie rice snacks has 433 calories. Check the detailed table above for sugar and fat content.
Is Sliced Sourdough Bread vegan?
No, Sliced Sourdough Bread is not certified vegan.
What is the calorie difference between Sliced Sourdough Bread and garden veggie rice snacks?
There is a difference of 188 calories per 100g between the two products.
