Head-to-Head Analysis

Sliced steaks vs Whole Grain Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced steaks

Sliced steaks

Not Vegan
VS
Package of Whole Grain Chicken Nuggets

Whole Grain Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
250 kcal
0g
Sugars
1.2g
25.9g
Fat
13.1g
16.5g
Protein
14.3g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced steaks and Whole Grain Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced steaks is the more energy-dense option here, packing 56 more calories per 100g than Whole Grain Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced steaks takes the lead with only 0g of sugar per 100g, whereas Whole Grain Chicken Nuggets contains 1.19047619047619g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced steaks offers a protein boost with 16.5g per 100g, outperforming Whole Grain Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Sliced steaks or Whole Grain Chicken Nuggets?

It depends on your goals. Sliced steaks has 306 calories, while Whole Grain Chicken Nuggets has 250 calories. Check the detailed table above for sugar and fat content.

Is Sliced steaks vegan?

No, Sliced steaks is not certified vegan.

What is the calorie difference between Sliced steaks and Whole Grain Chicken Nuggets?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.