Head-to-Head Analysis

Sliced Strawberries & Bananas Smoothie Blend vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Strawberries & Bananas Smoothie Blend

Sliced Strawberries & Bananas Smoothie Blend

Not Vegan
VS
Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
0 kcal
10g
Sugars
0g
0g
Fat
0g
1.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Strawberries & Bananas Smoothie Blend and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Strawberries & Bananas Smoothie Blend is the more energy-dense option here, packing 86 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Strawberries & Bananas Smoothie Blend contains significantly more sugar (10g) compared to the milder Fruit Punch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Strawberries & Bananas Smoothie Blend or Fruit Punch?

It depends on your goals. Sliced Strawberries & Bananas Smoothie Blend has 85.7 calories, while Fruit Punch has 0 calories. Check the detailed table above for sugar and fat content.

Is Sliced Strawberries & Bananas Smoothie Blend vegan?

No, Sliced Strawberries & Bananas Smoothie Blend is not certified vegan.

What is the calorie difference between Sliced Strawberries & Bananas Smoothie Blend and Fruit Punch?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.