Sliced Sun-Ripened Dried Tomatoes vs Mediterranean Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Sun-Ripened Dried Tomatoes
Mediterranean Hummus
The Verdict: Which is Better?
When placing Sliced Sun-Ripened Dried Tomatoes and Mediterranean Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Sun-Ripened Dried Tomatoes is the more energy-dense option here, packing 50 more calories per 100g than Mediterranean Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Sun-Ripened Dried Tomatoes contains significantly more sugar (13.333333333333g) compared to the milder Mediterranean Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Sun-Ripened Dried Tomatoes or Mediterranean Hummus?
It depends on your goals. Sliced Sun-Ripened Dried Tomatoes has 300 calories, while Mediterranean Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Sliced Sun-Ripened Dried Tomatoes vegan?
No, Sliced Sun-Ripened Dried Tomatoes is not certified vegan.
What is the calorie difference between Sliced Sun-Ripened Dried Tomatoes and Mediterranean Hummus?
There is a difference of 50 calories per 100g between the two products.
