Sliced Swiss vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Swiss
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Sliced Swiss and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Swiss is the more energy-dense option here, packing 13 more calories per 100g than Extra Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sliced Swiss offers a protein boost with 28.1g per 100g, outperforming Extra Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Sliced Swiss or Extra Sharp Cheddar Cheese?
It depends on your goals. Sliced Swiss has 406 calories, while Extra Sharp Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Sliced Swiss vegan?
No, Sliced Swiss is not certified vegan.
What is the calorie difference between Sliced Swiss and Extra Sharp Cheddar Cheese?
There is a difference of 13 calories per 100g between the two products.
