Head-to-Head Analysis

Sliced swiss cheese vs Sharp cheddar cheese ball

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced swiss cheese

Sliced swiss cheese

Not Vegan
VS
Package of Sharp cheddar cheese ball

Sharp cheddar cheese ball

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
321.4 kcal
0g
Sugars
14.3g
25g
Fat
21.4g
28.6g
Protein
17.9g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Sliced swiss cheese and Sharp cheddar cheese ball side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced swiss cheese is the more energy-dense option here, packing 36 more calories per 100g than Sharp cheddar cheese ball. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced swiss cheese takes the lead with only 0g of sugar per 100g, whereas Sharp cheddar cheese ball contains 14.2857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced swiss cheese offers a protein boost with 28.571428571429g per 100g, outperforming Sharp cheddar cheese ball in this category.

Frequently Asked Questions

Which is healthier: Sliced swiss cheese or Sharp cheddar cheese ball?

It depends on your goals. Sliced swiss cheese has 357.14285714286 calories, while Sharp cheddar cheese ball has 321.4286 calories. Check the detailed table above for sugar and fat content.

Is Sliced swiss cheese vegan?

No, Sliced swiss cheese is not certified vegan.

What is the calorie difference between Sliced swiss cheese and Sharp cheddar cheese ball?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.