Sliced Swiss Natural Cheese, Swiss vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Swiss Natural Cheese, Swiss
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Sliced Swiss Natural Cheese, Swiss and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Swiss Natural Cheese, Swiss is the more energy-dense option here, packing 335 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Swiss Natural Cheese, Swiss takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Swiss Natural Cheese, Swiss offers a protein boost with 27.8g per 100g, outperforming 2% Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Sliced Swiss Natural Cheese, Swiss or 2% Reduced Fat Milk?
It depends on your goals. Sliced Swiss Natural Cheese, Swiss has 389 calories, while 2% Reduced Fat Milk has 54 calories. Check the detailed table above for sugar and fat content.
Is Sliced Swiss Natural Cheese, Swiss vegan?
No, Sliced Swiss Natural Cheese, Swiss is not certified vegan.
What is the calorie difference between Sliced Swiss Natural Cheese, Swiss and 2% Reduced Fat Milk?
There is a difference of 335 calories per 100g between the two products.
