Sliced Ultra Sharp Cheddar vs Nature Valley Fruit & Nut Dark Chocolate & Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Ultra Sharp Cheddar
Nature Valley Fruit & Nut Dark Chocolate & Nut
The Verdict: Which is Better?
When placing Sliced Ultra Sharp Cheddar and Nature Valley Fruit & Nut Dark Chocolate & Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Ultra Sharp Cheddar is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Ultra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Nature Valley Fruit & Nut Dark Chocolate & Nut contains 22.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Ultra Sharp Cheddar offers a protein boost with 21.2g per 100g, outperforming Nature Valley Fruit & Nut Dark Chocolate & Nut in this category.
Frequently Asked Questions
Which is healthier: Sliced Ultra Sharp Cheddar or Nature Valley Fruit & Nut Dark Chocolate & Nut?
Sliced Ultra Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Ultra Sharp Cheddar vegan?
No, Sliced Ultra Sharp Cheddar is not certified vegan.
What is the calorie difference between Sliced Ultra Sharp Cheddar and Nature Valley Fruit & Nut Dark Chocolate & Nut?
There is a difference of 76 calories per 100g between the two products.
