Head-to-Head Analysis

Sliced Uncured Hard Salami vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Uncured Hard Salami

Sliced Uncured Hard Salami

Not Vegan
VS
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
0g
Sugars
12.5g
35.7g
Fat
32.5g
21.4g
Protein
35g
3.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Sliced Uncured Hard Salami and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Uncured Hard Salami is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Uncured Hard Salami takes the lead with only 0g of sugar per 100g, whereas Protein Energy Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Uncured Hard Salami or Protein Energy Bar?

Sliced Uncured Hard Salami appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Uncured Hard Salami vegan?

No, Sliced Uncured Hard Salami is not certified vegan.

What is the calorie difference between Sliced Uncured Hard Salami and Protein Energy Bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.