Sliced Uncured Smoked Ham vs Chicken Breast Tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Uncured Smoked Ham
Chicken Breast Tenders
The Verdict: Which is Better?
When placing Sliced Uncured Smoked Ham and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Uncured Smoked Ham is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Uncured Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Chicken Breast Tenders contains 1.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Uncured Smoked Ham offers a protein boost with 17.857142857143g per 100g, outperforming Chicken Breast Tenders in this category.
Frequently Asked Questions
Which is healthier: Sliced Uncured Smoked Ham or Chicken Breast Tenders?
Sliced Uncured Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Uncured Smoked Ham vegan?
No, Sliced Uncured Smoked Ham is not certified vegan.
What is the calorie difference between Sliced Uncured Smoked Ham and Chicken Breast Tenders?
There is a difference of 95 calories per 100g between the two products.
