Head-to-Head Analysis

Sliced Water Chestnuts vs French Style Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Water Chestnuts

Sliced Water Chestnuts

Not Vegan
VS
Top Pick
Package of French Style Green Beans

French Style Green Beans

Not Vegan
Nutritional Facts (per 100g)
49.3 kcal
Energy
13.9 kcal
2.1g
Sugars
1.4g
0g
Fat
0g
0.7g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Water Chestnuts and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Water Chestnuts is the more energy-dense option here, packing 35 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Water Chestnuts or French Style Green Beans?

It depends on your goals. Sliced Water Chestnuts has 49.3 calories, while French Style Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.

Is Sliced Water Chestnuts vegan?

No, Sliced Water Chestnuts is not certified vegan.

What is the calorie difference between Sliced Water Chestnuts and French Style Green Beans?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.