Head-to-Head Analysis

Sliced Water Chestnuts vs Original Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Water Chestnuts

Sliced Water Chestnuts

Not Vegan
VS
Package of Original Beef Steak

Original Beef Steak

Not Vegan
Nutritional Facts (per 100g)
49.3 kcal
Energy
1000 kcal
2.1g
Sugars
18.9g
0g
Fat
18.9g
0.7g
Protein
189g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Water Chestnuts and Original Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Water Chestnuts is the clear winner. With 951 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Water Chestnuts takes the lead with only 2.11g of sugar per 100g, whereas Original Beef Steak contains 18.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Water Chestnuts or Original Beef Steak?

Sliced Water Chestnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Water Chestnuts vegan?

No, Sliced Water Chestnuts is not certified vegan.

What is the calorie difference between Sliced Water Chestnuts and Original Beef Steak?

There is a difference of 951 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.