Head-to-Head Analysis

Sliced Water Chestnuts vs Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Water Chestnuts

Sliced Water Chestnuts

Not Vegan
VS
Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
23.7 kcal
Energy
355 kcal
2.2g
Sugars
66.7g
0g
Fat
0g
0.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Water Chestnuts and Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Water Chestnuts is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Water Chestnuts takes the lead with only 2.2g of sugar per 100g, whereas Balsamic Vinegar Of Modena contains 66.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Water Chestnuts or Balsamic Vinegar Of Modena?

Sliced Water Chestnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Water Chestnuts vegan?

No, Sliced Water Chestnuts is not certified vegan.

What is the calorie difference between Sliced Water Chestnuts and Balsamic Vinegar Of Modena?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.